Fitness East Campus

Fitness Courses

Fitness Class Schedules

Faculty/Staff

Stop by the Fitness Center in Rm. 6-125 and get information on:

  • Nutrition
  • Gaining or losing weight
  • Stress management
  • Flexibility

Faculty/Staff Use of Fitness Center:

Faculty/Staff may use the Fitness Center at anytime during normal hours of operation. For more information, call Joe Palentino at (407) 582-2299, Fitness Staff at (407) 582-2042 or stop by Rm. 6-125.

Students

Enroll in Fitness and Wellness for Life (HLP 1081) or Weight Training (PEM 1131) and get personalized instruction on:

  • Nutrition
  • Gaining or losing weight
  • Stress management
  • Flexibility
  • Get credit for staying healthy!

For more information, call Joe Palentino at (407) 582-2299 or (407) 582-2042 or stop by Rm. 6-125.

Student Use of Fitness Center:

The Fitness Center is considered a classroom. In order for students to use the East Campus Fitness Center, you must either be enrolled in Fitness and Wellness for Life, Weight Training or sign up for the Open Access Program. The fitness center open access program allows you to use the Fitness Center for a fee of $25 per term during Non-Class Hours:

Fitness Staff

Dr. Tammy Sabourin

Dr. Tammy Sabourin

Program Chair

Phone: 407-582-2282
tsabourin@valenciacollege.edu

I have been teaching Health and Fitness classes at Valencia College on the East Campus since 1997. I attended Concordia College in Ann Arbor, Michigan, where I received my Bachelor's Degree in Physical Education and Business Administration. I also played on the women's basketball team and track team. Then I attended Central Michigan University where I received my Master's Degree in Exercise Science. I also attended the University of Central Florida and received my Doctorate in the field of Curriculum and Instruction. Prior to Valencia College I taught at Western New Mexico University, Salem-Teikyo University in West Virginia, and Alpena Community College in Michigan. I also coached Women's Basketball at the college level for 6 years.

 
Ms. Katherin Harris

Ms. Katherin Harris

Library Liaison

Phone: 407-582-2375
kharris33@valenciacollege.edu

 

Student Fitness Center

  • Building 6 Room 125
  • 407-582-2299 or 407-582-2042
  • Spring 2019 (Jan 7th - April 28th)
    Monday and Wednesday: 8:55am- 9:55am and 2:40pm - 7:00pm
    Tuesday and Thursday: 9:00am- 11:30am and 2:30pm - 7:30pm
    Friday: 11:30am - 5:30pm
    Saturday & Sunday: Closed
  • jpalentino@valenciacollege.edu


Employee Fitness Center

  • Building 6 Room 125
  • (407) 582-2299 or (407) 582-2042
  • Monday & Wednesday:7:30am-7:00pm
    Tuesday & Thursday: 9:00am - 7:30pm
    Friday: 11:30am-5:30pm
    Saturday - Sunday: Closed